The first step in recovering from alcoholism is detoxification or withdrawal. This is the process of eliminating alcohol from the body, and it can be extremely uncomfortable. During this time, it is recommended that you seek out medical care at an alcohol detox centre, where you will be able to receive medication to ease the withdrawal symptoms. In addition, you will have access to supportive therapy and rehabilitation services that will help to combat the drinking urges and triggers that often lead to relapse.
Detox can take anywhere from a few days to two weeks. This is because many different factors can affect how quickly and effectively the detox process works. These include the severity of your addiction, how much you have been drinking and the state of your liver. The most painful withdrawal symptoms typically begin within the first 24 hours of stopping alcohol. These may include hand tremors, seizures and hallucinations.
A Safe Haven: Understanding Alcohol Detox Centers
Once you have completed detox and are no longer dependent on alcohol, your doctor will determine whether you should enter a residential or outpatient program. Inpatient alcohol rehab programs are generally more comprehensive and offer more intensive treatment options than outpatient facilities, which is why they tend to cost more. Outpatient rehab is usually reserved for people who are at a lower risk for life-threatening alcohol withdrawal symptoms, such as delirium tremens.
Many alcohol treatment centres also offer family programs, which are designed to allow you to recover together and build healthy relationships in the process. These can include educational seminars and visitation weekends. Depending on the facility, they may also feature recreational activities, such as billiards, ping-pong, basketball and soccer, or yoga, fitness classes and holiday-based activities.